ricknotes
To Thy Divine Self Be True
Skip to content
Home
Notes and Articles
Micro Notes
Hope – Less
The dream
Protectors – hard at work
A blessing for these times
Grounding?
Pachamama Defined
Aliveness
Grief
Guidance
New Year ?
Grasptitude
Truth and Justice
Momentum
Destroyers
Sensitive
Transitions
Anger Inquiry
Danger Consciousness
Invitation
Future
Pachamama
Host
Am I ?
Choir song
Origins – Trauma and shame
Soft
Purpose
Feel
Snooze
Separation
River
Criteria
Messages
Black Holes
Weaving Destiny
Scanning
Companions
Confusions
Right Mistakes
Abuser
Time
Avoidance, perhaps sabotage
Presence
Relentless
Transformation requires action
Initiation
Screaming, Shaking and Tears
Voluntary Suffering
Heartbreak and Despair
Deeper
Archetypal
The three Gs of Time
Discontinuous
Oneness
Emptiness and form
“Raising” the feminine 3
Plurality
Fuel
“Raising” the feminine 2
“Raising” the feminine 1
Depth of belief
Beyond practice
Mother
Grace
Pulse
Water
Releasing Trauma
Eyes
Asking
Clearing and Releasing
Dilemma
Approaching Emptiness
Carried
Subtle
Spaciousness / Surroundedness
Lucid
Delirium
Corporate
Why I Care
Cancer
Compassion
Heart-Mind
Oscillation II
Longing
Jaw muscles
Peaks
Transition to heart
Chaos and truth
Inquiry
Blocks
You
Sine Wave
Bliss and Ecstasy
Healer, Sage, No-one
This one
Acceptance?
Tasting
Anticipating
I am
Rumble
Rising
Unconfronted
Rivers
Tethers
Squirrel
Towards mastery
Life-affirming?
Community
Channeling
Reptilian
You
Oscillation
Life
Sufficient
Weaving
Intermediaries
Self regulation
PTCSD
Receptive?
Science
Listen
Words
Subtle
Hell
Possibilities
Cancer karma
Stopped
Within
Seduced by purpose
Authentic silence
Divine Soul Retrieval
Only
Misdirection – light and dark
Subtle and profound
The power of our aversions
Discerning
The capitalization of longing
Half a breath to freedom
Three doorways
Iceberg
Beginner
The web of regret
Feminine and masculine – a perspective from archery
Return of the divine feminine
Beyond patriarchy – corporate-archy
The inner tides of these times of chaos
Working with the inner tides
Structure focuses energy
Mind on a mission
Integrating awareness
The cycle of transformation
The shadow is
Being of service
With a sword in hand
We are in the bardo
Stabilizing earth changes
Our mammalian brains
Higher and higher
Discussing enlightenment
The puzzle of oneness
Changing
The path of feelings
Our emotions – a life of their own
Sound Explorations
Introduction to Sound Explorations
Solstice / Equinox sound sessions
Heart – broken – open – singing
Chaos, fear, clinging and longing
Releasing guilt, regret and shame
Grief, fear and gratitude
Time of a Covering of Snow
Time of Ice
Time of Thaw
Time of Germination
Time of New Shoots
Time of Flowering
Time of Maturing
Time of Fruiting
Time of Heat
Time of Falling Leaves
Time of Rain
Time of the First Frost
Climate
Climate – Notes
The Oceans and our Footprints
What
Forever chemicals
Climate Denial
Attunement to Pachamama
Supremacy
Wheel
Faithful Witness
Climate Hospice
Hope
Climate Change
Climate – Technical
The sailor’s curse of convenience and time
Environmentally and Socially Responsible Sailing / Cruising — Best Practices
Climate Change – Forest Fest Presentation
Climate Crisis – What can I do?
Adaptation to Extreme Weather
Offshore Sailing in the Climate Crisis
About Rick
Contact Rick
Contact Rick
Comments or questions are welcome.
*
indicates required field
Name:
*
Email:
*
Subject:
*
Message:
*
CAPTCHA Code:
*
Search for: