Lifeforce
Consciousness
Goodness, truth, justice, and beauty
All arise from Love
The gateway to our true self
Our soul
Is love
Note: this session is about opening into the energy of love – not loving another person per se.
Preparation:
Why and how do you ‘stop’ – don’t allow yourself, to ‘fall’ deeper into love?
Into softness, receptivity, acceptance, compassion, selflessness, gratitude, generosity, open-heartedness, grace, aliveness?
Consider trauma and protectors.
Make a list of why and how you stop yourself.
What are you holding on to?
For example: My identity, who I am (think I am), protection from being hurt, needing to know what will happen if, career, success, desires, connection to ‘tribe’?
Consider how protectors may be keeping you ‘safe’ from love.
Make your own list.
Going deeper into love is:
Expansive, transformative
Dissolving of our little selves
Acknowledging of wounds and healing
Is a direct connection to the pulsing, breathing, radiant, divine reality of life
Are you ready?
Workshop Process: Two phases of sound work.
Phase 1 – Exploring the blocks and what we are holding on to.
Circle: Describe what is blocking you (why and how) from ‘entering’ more deeply into love, and what you are holding on to.
Sound session: 20 min. Connecting to blocks and holds – and releasing them.
Sharing and deepening of the sound work.
Drink water / breathe.
Phase 2 – Falling into love itself
Circle: Describe your desire to be deeper love
Sound session: 20 min. Becoming love
Sharing and deepening of the sound work.
Drink water / breathe.
Followup:
How will you deepen into being love?
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Note: For additional information see “Love Is” and “Self LOVE”